From setback to improved resilience : Rescue from a prolonged internal kidnaping of my mind the “rambling maniac” and internal re-set.

Until I physically realised I was held hostage by my inner-critics, I found it difficult to move, work or walk so tired I felt.

I had l abandoned my inner-child to an inner-psychopath and its gang of twisted acolytes, I was in the fog, the bog, the wasteland.