One 2 one coaching partnership & PQ® training

Most attempts at positive changes fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down new neural pathways to form new habits. This is what this program empowers you to do through consistent daily practice.

In a similar way as the 1-2-1 partnership, during this program you have an unconditional partner to support you every step of the way, invested in your growth and the actualisation of your unique brilliance.

During the space of 7 weeks we use the specific set of tools devised by Shirzad Chamine and his team to support your growth and deepen your self-actualisation.

This programme is for you if you are ready to invest time, money and energy into your own transformation and are open to train daily with a new set of tools including the PQ® app.

YOUR INVESTMENT IN TIME

FOUNDATION PQ®: 6 weeks program

  • •15 mins of exercises a day

  • •Brief journaling daily

  • •1hr course on video released every Saturday during six weeks 

  • •1hr coaching with me weekly for 8 weeks 

  • -1h presentation of the Positive Intelligence program

  • -6 x 1hr coaching

  • -1hr coaching and debriefing after the course is completed

GROW PQ®: 3 months or 6 months program

  • •20 mins of exercises a day

  • •Brief journaling at your own pace

  • •1hr course on video during six months, again you decide to watch the video once a week, bi-monthly, depending on your schedule and what module you decide to focus on

  • •1hr coaching and PQ training weekly for 3 months and then bi-monthly for the reminder 3 months, if you decide to take a 6 months membership

GROW PQ®: 12 months program

  • •20 to 30 mins of exercises a day

  • •Brief journaling at your own pace

  • •1hr course on video during six months, again you decide to watch the video once a week, bi-monthly, depending on your schedule and what module you decide to focus on

  • •1hr coaching and PQ training weekly for 3 months and then bi-monthly for the reminder 9 months


YOUR FINANCIAL INVESTMENT

FOUNDATION PQ® 8 weeks partnership and PQ training, £1,040 paid in one instalment

GROW PQ® 3 months partnership and PQ training, (10 sessions) £1,300 paid in 3 instalments or £1,200 paid in one instalment

GROW PQ® 6 months partnership and PQ training, (21 sessions) £2,625 paid in 3 instalments or £2,310 paid in one instalment 

GROW PQ® 12 months partnership and PQ training, (33 sessions) £3960 paid in 6 instalments or £3,330 paid in one instalment 

“The PQ® Foundation programme is very interesting and offers a well rounded approach to complicated subjects through the labelling of aspects of our psyche. It seems this is an attempt to help us either get a better hold of them or champion them (saboteur / sage) and to simplify this process. It’s simplicity and the desire to make it simple for people is a practical concept. Sofie has a very good grasp of the content and was able to respond to anything that came up.” Leslie Deere

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Coaching & astrology